Ready to Feel More Like You Again?
Just pop your details below and I’ll send my craving reset toolbox straight to your inbox—
along with tips, support, and real talk to help you keep the momentum going.
Start Your Journey to
Breaking Free From Constant Sugar Cravings — Naturally
WHY THIS TOOLKIT MATTERS
If you’re tired of:
feeling “good” all morning and then undone by the afternoon.
Constantly thinking about sugar.
Eating well all day only to snack at night.
Promising yourself you’ll “start again Monday”!
Trying to be “disciplined,” but your cravings win anyway
…you’re not alone.
Sugar cravings aren’t a willpower issue — they’re a body + brain issue… and both can be reset.
This toolkit gives you simple, real-life steps to feel steadier, calmer, and back in charge — without dieting, guilt, or restriction.
WHAT YOU’LL LEARN
Inside the Cravings Reset Toolkit, you’ll get:
✔ The 6 foundational steps to reset cravings
Including blood-sugar balance, hydration, real-food upgrades, and mindset shifts
✔ A calming “90-second craving pause” technique
So, you respond instead of react.
✔ A better-treat blueprint
Simple swaps so chocolate isn’t “the boss of you.”
✔ Your printable Cravings Reset Checklist
Quick and easy to follow — fridge-worthy!
✔ A bonus section with next steps
WHO Is This Tool Kit For...?
This is for you if you’re a busy woman who feels like:
You start the day well… but the cravings take over by the afternoon.
You eat healthy most of the time, but the sugar pull still wins — especially at night.
You’re tired of feeling “strong all week” then unraveling on the weekend.
You want to feel more in control, not controlled by food.
You’re sick of relying on willpower and want simple, real steps.
You’re done with guilt and ready for calm, confidence, and clarity.
You don’t want another diet — you want habits that actually stick.
You want more energy, less bloating, and a body that feels steady and nourished.
You just want someone to tell you what actually works without the overwhelm.
If you read that and thought, “Yep, that’s me”…
Then, this toolkit was made with you in mind.
Meet Your Coach
Hi, I’m Zita Dixon—Nutritionist, Metabolic Balance® Practitioner, Master Health Coach, and busy mum who knows how chaotic life can be when you’re juggling kids, work, and trying to eat something that isn’t toast crusts.
I help women over 40 lose weight, rebalance their hormones, and feel confident in their clothes again—without calorie counting, cutting carbs, or sacrificing their sanity.
This toolkit is your first step toward feeling calmer around food and more confident in your body — without restriction.
What would change in your life if you stopped starting over—and finally started building momentum?
Real Results from Real Mums.
“Zita was exactly what I needed. I’ve lost 10kg in 7 weeks and gained so much more—better sleep, more energy, confidence. Life-changing!”
— Megan
“I reversed my health issues, lost 17kg, and have zero pain in my body. Zita changed my life.”
— Rocky
“I now see food as fuel, not comfort. I sleep better, feel calmer, and even came off blood pressure meds. This changed how I treat myself.”
— Kylie
✺
Frequently Asked Questions
How long will it take before I notice fewer cravings?
Most women feel a difference within just a few days — it does of course depend on how many of the tips you implement of course. When you stabilise your blood sugar and nourish your body properly, those intense cravings naturally start to calm down.
Do I need to give up all sugar for this to work?
Nope! This isn’t about restriction or punishment. It’s about balance. The toolkit helps you understand why cravings happen so you can support your body with real food, not deprive it.
Is this suitable if I’m busy and don’t have much time?
Absolutely — this was designed for busy women. Everything inside is simple, practical, and focused on making real food doable.
Is this a diet?
No way. Diets teach deprivation. This toolkit teaches understanding. It’s about building healthy habits, eating properly, nourishing your body, and feeling confident again — not counting calories or starving
What happens after I download the toolkit?
You’ll get instant access to the guide, your checklist, and an email series that walks you through each step.
Does this replace your programs?
This is the perfect first step. If you enjoy the results and want personalised support, I’ll show you how you can take the next step (like my 21-Day Quit Sugar Reset or Total Body Confidence Method).
WHAT MAKES THIS DIFFERENT?
This isn’t another diet, challenge, or restriction-based plan.
It’s about:
real food
real habits
real nourishment
real empowerment
And most importantly — restoring trust in your body with steps for creating balance!
Pop your details in below and get instant access to your plan.
Let this be the moment you stop starting over—and start moving forward.
Creating the best version of you,
Zita x
