Zest Meal Plan Membership
CALL TO ACTION TO WATCH!
Why I Created this Meal Plan Membership
I created the Zest Meal Plan Membership because I know how overwhelming it can feel to eat well when life is already full. Between work, family, and everything else, cooking healthy meals can start to feel like just another job.
I wanted to make healthy eating accessible for all women — no matter how busy they are. You don’t need fancy ingredients or hours in the kitchen to feel good in your body. You just need simple, nourishing meals, a bit of structure, and someone to show you that it doesn’t have to be complicated.
And the best part? When you start nourishing your body with real, balanced food, you’ll notice the difference — more energy, better focus, and yes… you might even drop a few kilos along the way.
This membership is my way of helping you do just that — so you can eat well, feel amazing, and still have time and energy for the things (and people) you love.
Is This You?
You want to eat healthy… but between work, family, and everything else, it just feels too hard.
You’re tired of overthinking meals, losing motivation, and wishing someone would just make it simple again.
Imagine If…
…you had everything planned for you — balanced meal plans, tasty recipes, and simple shopping lists — so you could eat well without the stress.
Imagine having more energy, feeling lighter, and actually looking forward to cooking again.
Because when you start nourishing your body, everything starts to shift — your mood, your energy, and yes, even your waistline.
Who This Membership Is For
This membership is for busy women who are ready to make healthy eating simple, sustainable, and stress-free.
It's for you if you want to eat well but don’t have the time (or headspace) to plan it all yourself.
Are tired of diets, calorie counting, or feeling guilty about food.
Want to feel more energised, confident, and comfortable in your clothes again.
Love the idea of nourishing your body and your families with real food — without hours in the kitchen.
Whether you’re just getting started or looking to get back on track, this membership will guide you step-by-step toward feeling your best — one meal at a time.
Hey, I'm Zita!
I’m a Nutritionist, Master Health Coach, and Metabolic Balance® Practitioner — but more importantly, I’m a woman who knows how busy life can get when you’re trying to eat well and still do all the things.
For years, I’ve watched women juggling work, family, and endless to-do lists while trying to make healthy choices — only to end up tired, overwhelmed, and grabbing whatever’s easy. I know there is to be a better, simpler way. And I would love to show you how.
That’s why I created the Zest Meal Plan Membership — to take the guesswork out of healthy eating. It’s a practical, supportive space designed to help you nourish your body with real food, save time in the kitchen, and feel balanced and in control again.
My approach isn’t about dieting or restriction — it’s about making healthy living accessible, enjoyable, and totally doable. When you start nourishing your body the right way, everything changes — your energy, your confidence, and the way you feel in your skin. ✨
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Feeling Stuck on “What’s for Dinner?”
You’re not alone. Every week starts with good intentions — cook more, eat better, get organised — but between work, kids, and a never-ending to-do list, healthy eating ends up at the bottom.
Before you know it, you’re grabbing whatever’s easiest, feeling tired, bloated, and frustrated that you just can’t seem to stay consistent.The truth? It’s not that you don’t know what to do — it’s that life gets in the way.
What You’re Really Craving
You don’t just want a meal plan. You want clarity, simplicity, and calm around food.
You want to open the fridge and know exactly what to cook — meals your family will actually eat — without spending hours planning or scrolling for ideas.
You want energy that lasts all day, meals that nourish without restriction, and the confidence that you’re doing something good for your body and your family.
Everything Your Zest Meal Plan Membership Includes
Everything you need to make healthy eating simple, delicious, and stress-free — every single month.
Everything This Offer Includes
Every month, you’ll receive everything you need to make healthy eating simple, satisfying, and stress-free — all designed by a qualified Nutritionist & Master Health Coach who gets what busy women and families really need.
🍴 Fresh, Family-Friendly Meal Plans
2 weeks of brand-new meal plans each month — delicious, balanced, and easy to follow.
Flexible recipes the whole family will love (with notes for swaps and leftovers).
Includes breakfast, lunch, and dinner options — no calorie counting, just real food that fuels you.
📘 Recipe Packs + Grocery Lists
Downloadable recipe packs with step-by-step instructions.
Ready-to-use shopping lists to make grocery runs quicker and easier.
Nutritionally balanced — so you’re nourishing your body properly.
🎥 Bite-Sized Trainings + Handy Mini Modules
Short, practical videos that teach simple, life-changing habits: how to meal prep, balance your plate, beat cravings, and more.
Quick-read “micro-modules” — no overwhelm, just the essentials that help you succeed.
🎁 Bonus Resources Each Month
Journals, guides, and printables to help you stay organised and inspired.
Seasonal bonuses like recipe eBooks, mini challenges, or mindset tools to keep motivation high.
💬 Supportive Community (Off Facebook!)
Private member community space for questions, motivation, and real-time support.
Connect with like-minded women on the same journey — no judgment, just encouragement.
The Benefits You’ll Love
💡 Takes the guesswork out of healthy eating
No more endless scrolling for recipes — just open your plan and cook.
⏰ Saves time and reduces stress
Quick, family-friendly meals with done-for-you shopping lists mean less time planning and more time living.
🍽️ Helps you stay consistent
Regular meal plans, accountability, and guidance help you finally stick with it — no start-stop cycles.
💃 Boosts your energy and confidence
Balanced meals that support your metabolism, hormones, and mood — so you feel lighter, clearer, and more in control.
👩👧👦 Supports the whole family
Meals that fit busy schedules and please even the fussiest eaters — healthy doesn’t mean separate dinners.
🌿 Grows with you over time
Stay 3, 6, 9, or 12 months and unlock milestone bonuses like mini programs, recipe packs, and exclusive resources to deepen your results.
Founding Member Bonus
Join now as a founding member and lock in your special price of $27/month for life — plus enjoy early access to your first bonus resources as soon as you join.
Healthy eating doesn’t need to be hard — it just needs a plan that works for your life.
Join today and make healthy feel easy.
🚫 What This Isn’t
This isn’t another diet.
It’s not about restriction, calorie counting, or cutting out food groups.
It’s not something that adds more pressure to your already busy life.
And it’s definitely not about perfection.
The Zest Meal Plan Membership is about progress, balance, and confidence — giving you the tools to eat well, feel great, and enjoy food again without guilt or overwhelm.
Yours Today For Just $27.00 per Month
Founding Member Price
No contract
On going monthly membership
Cancel anytime
Your price stays the same for as long as you stay.
One Payment Option
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Frequently Asked Questions
Are the recipes family-friendly?
Yes! These meals are made for real life — nourishing, delicious, and simple enough that everyone at the table will enjoy them.
Do I have to follow the meal plans perfectly?
Not at all.
Think of the plans as your healthy blueprint — you can follow them completely or mix and match recipes that suit your week. Flexiblity is important in busy lives There’s no pressure, just support to help you stay consistent.
Do I need to be a good cook?
Nope!
Every recipe is quick, simple, and uses easy-to-find ingredients. If you can chop, stir, and season — you’re set.
What if I’m vegetarian or have dietary restrictions?
No problem! The meal plans include vegetarian swaps and options, so you’ll always have delicious, balanced meals to choose from. They are also wheat free and low added sugar to help you stay healthy.
How much time will this take?
The membership is designed for busy lives. With weekly meal plans, shopping lists, and meal prep tips, you’ll actually save time (and stress) in the kitchen. And understand how to continue in the future.
How will I get my meal plans?
You’ll receive a monthly email when the new module is ready. Everything is available inside your member portal, including our community for support. One login. Everything in one place.
Can I cancel anytime?
Absolutely. There are no contracts or hidden fees. You can cancel your membership anytime — though most members stay because it makes healthy eating so much easier! This is delivered on a month-to-month basis with no refunds for cancelling halfway through the month.
I’ve tried programs before and didn’t stick with them… will this really help?
Yes — because this isn’t about perfection. It’s about making healthy simple and achievable so you can finally stay consistent.
Small, steady changes = real, lasting results.
What if I’m already on a Metabolic Balance plan?
Perfect! This membership can complement your plan beautifully. You’ll find plenty of balanced recipes and inspiration to keep your meals fresh and enjoyable without going off-track. You can pick and choose meals that suit your plan if you are in phase 2. But this would be more for phase 3 and 4 for continued healthy living.
Still Have Questions?
I get it — making a change can feel like a big step, especially when you’ve tried so many things before.
If you’re wondering whether the Zest Meal Plan Membership is right for you, I’d love to help.
You can send me a quick message with your questions.
✨ Because healthy should feel easy — and it starts with support that actually fits your life.
What my clients say:
Salena changed her life
Highly recommend Zita and the Metabolic Balance program. The knowledge and support Zita has provided has been invaluable on my weight loss journey. I thought I was just going to have to accept midlife weight gain, but she has shown me a different approach. I feel great, more balanced and so glad I joined the program.
Rochelle has never felt better
If you are looking to improve your health and lose weight, I highly recommend Zita Dixon at Zest Nutrition. She’s very knowledgeable and genuinely wants to help women with their nutrition and health. I chose Zest Nutrition because she is a full package, including NLP to overcome emotional reasons you eat. Without this, the weight just comes back on. Thank you for everything Zita. I’ve never felt better.
Karen loves her lifestyle change
I am so incredibly grateful to Zita & Metabolic Balance. Over the years I have done almost every "diet" imaginable, each time I lost just a few kilos and then gained back even more, or I lost a lot of weight way too fast, screwed up my metabolism and hormones, then gained it all back plus extra. Metabolic Balance has taught me correct portion size, correct food selection, correct intervals for meals & hydration, as well as loads of amazing vegetables that I have not tried before. Thank goodness Zita is also a Chef & was able to help me learn how to cook them. This is a total game changer & has become our every day Lifestyle now. I highly recommend this to anyone, especially if you are a mid-adult Woman who has struggled with weight loss for your entire life. Talk to Zita & struggle no more!
What If Healthy Could Feel Easy??
That’s exactly why I created the Zest Meal Plan Membership — your monthly roadmap to real, delicious, balanced food.
No diets. No confusion. Just a proven structure that takes the guesswork out of healthy eating.
You’ll get:
✅ Fresh new meal plans every month (family-friendly & fuss-free)
✅ Time-saving recipes and shopping lists
✅ Nutritionist-approved balance in every meal
✅ Simple swaps and prep tips for busy weeks
✅ A community of women who want to feel their best — together
Healthy doesn’t have to be hard. You just need a plan that fits your life.
